Learn Practical Self Protection at our fun and informative workshop
We are running another Practical Self Protection 101 Workshop. It will run on January 25th, 2015 from 10am to 4pm. You do not need prior martial arts experience, this is a self-defence workshop – you will be learning basic self-defence skills not martial arts. You do not need to have a high level of fitness, our workshop is suitable for everyone ages 13 and up.
Our Practical Self Protection 101 Workshop is offered to the public for teens and adults. Our 101 program has a 60/40 split between unique physical and mental self defence training. Educate yourself on the mental, emotional and physical aspects of being safe in the world today.
Ontario Self Defence Centre runs Self Protection Workshops and Seminars for the Public, Businesses, Community Centres & Schools.
The Ontario Self Defence Centre is headed by Peter Anthony Boland and his wife Sylvia, who have been teaching personal safety programs, workshops and martial arts for over 10 years. The school program in Australia, was so engaging and effective it spread to 110 schools and over 7,000 students per year, over the past 5 years. The Ontario Self Defence Centre now offers various self protection programs directly to schools in the Durham Region and GTA.
We are proud to provide you with fantastic Instructors and professional personal safety programs and workshops which are offered to the public, businesses, schools and our community.
Self empowerment and self protection training is one of the most invigorating exercises any individual or group can undertake. This type of education is for everyone from every walk of life. There is no better gift or education than helping someone realize their true potential to become self reliant by developing real confidence.
Being healthy and being safe is our shared human responsibility.
Our Workshops teach:
Effective Decision Making
Predator / Prey Relationships
Physical Self Defence
Anyone can do it! And everybody should. Contact us for more information or to sign up.
“Our strategy is simple, analyse the current situation and generate desired outcomes. Using both physical and verbal techniques we provide entertaining, interactive and energetic delivery of our most engaging modules on self protection.”