We are confident that you will find what you are looking for at the Ontario Self Defence Centre for either your Martial Arts Education, Self-Protection Training, Fitness and Weight Loss Goals, Boosting your Confidence or your Executive, Community or Corporate Training needs.The Ontario Self Defence Centre located in Whitby, (Toronto East) is a high-quality professional training centre that teaches practical and effective Self-Protection and Martial Arts that will literally change the lives of the people that walk through our doors.Here at the Centre we deliver all the benefits of Self-Protection / Martial Arts training and will educate you on: Conflict, Sudden Assaults, Violence, Intimidation, Bullying, Character Development, Self-Esteem, Fitness, Nutrition and of course, you will have a lot of fun, build real confidence and make many friends along the way.

Our passion is to show the truth regarding conflict and the realities that go with it. From there we can create a stronger and more truly confident person. We are not creating illusions but real people with better health, stronger intent, and the self-discipline to achieve goals in and out of the Centre.

All the buzz words you can think of in the martial arts industry do not do justice to what is achievable in the right environment with the right mentors. With us you will get more than what you expect plus a martial arts education that will develop you in ways you must experience firsthand and a training centre that is legitimate in its approach to self-protection.

Firstly, No Yearly Membership Fees, Belt Fees, Insurance Fees, Special Class Fees, Black Belt Program Fees or other hidden fees. You pay a monthly membership for all-inclusive access to every class (Wu Xin & RCI for 18+), everything you achieve you earn through hard work and practice. Your responsibility is for clothing and safety equipment as you progress and become more proficient. We adhere to some tradition but we are a very modern martial arts and self-protection training centre, and we pride ourselves on our unique training and teaching methods.

An Uplifting, Clean & Safe Environment
The Ontario Self Defence Centre offers an environment that our members describe as fun, motivating, supportive, modern and real. Safe training practices are paramount as eighty percent of what we do is working with others. Exercises often require partners, and students take advantage of this to encourage and motivate. From the moment, you walk into our Centre, you will see we take great pride in the equipment, presentation and cleanliness of our environment.

Our Centre is perfect for men, women and children (7+) and all shapes and sizes. The OSDC itself has become a community of learning and growth. Entire families train with us here. Lots of our members live within walking distance of each other, and many are friends outside of our classes. The result: a close, family-like sense of community here. Students who have been training for a while help the beginners. No one is competing with anyone else here or trying to “show off” or “out do” the next person. Everyone wants to learn and grow and help each other out and our only objective is improvement and safety. We believe in the development of a strong mind and body and our classes are challenging yet fully achievable for those who want results.

Get Started Now
Take your time browsing around our website. You will find information on our programs and get further insight into what we do. What is more important is that you give it a try. Call us and book an introductory class, with no obligations, come and meet us. The Ontario Self Defence Centre is friendly and welcoming and has you covered with Martial Arts, RCI Self-Protection, Fitness, Corporate, Community, Executive Training and Seminars. At this point, right now, this website is just promising words on a screen, come and see if it’s what we say is and the right fit for you. We would love to see you, your family and your business try it out and start achieving your goals today.

Our Process


Strategize Goals

work hard

Persevere and Work Hard


Improve your Performance


Achieve your Destiny


MArtial arts hq – adults/teens
Martial Arts HQ – Adults/Teens
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Martial Arts HQ – Kids
Martial Arts HQ – Kids
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RCI Self-Protection Toronto HQ
RCI Self-Protection Toronto HQ
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